Paleo Powder Blog RSS



Up Your AIP Healing With The Power of Spice

We like to say “if you aren’t adding flavor, you’re doing it wrong!” But we also know that for our AIP friends, this is easier said than done! The Autoimmune Protocol eliminates nightshade spices like paprika and cayenne and even takes nutmeg off the table. The good news is there’s a whole world of healing, AIP-compliant spices out there—starting with those featured in our own AIP blend! Spices: Nature’s Cleansing Powerhouse We love garlic and oregano because they provide an incredible flavor base in our blends. But they also contain powerful healing compounds! Holistic and homeopathic medicine has relied on oregano oil to cleanse wounds, fight infections and combat pathogens for centuries. Did your grandma ever tell you to swallow...

Continue reading



But All Seasonings are Paleo, Right?

But All Seasonings are Paleo, Right? This is easily one of the most common misconceptions we hear! While individual spices are indeed Paleo, nearly all of the blends you see on the grocery store shelves don’t pass the Paleo test...and that’s what makes Paleo Powder All Purpose Seasoning Blends different! We offer a line of all purpose seasonings without any of the junk found in most blends. Here's a list of just some of the ingredients that make other seasoning blends not so Paleo friendly: Sugar Corn syrup solids Maltodextrin Rice concentrate Mono Sodium Glutamate (MSG) Wheat, soy or milk contamination So, when you’re on the hunt for a simple, flavorful seasoning that will help make cooking easier & tastier, check out...

Continue reading



Paleo Unpackaged: Breakfast Recipes

In the spirit of PALEO UNPACKAGED healthy eating, this is the fifth post in a series where we share with you the ingredients, recipes and gadgets we personally use that make our PALEO UNPACKAGED lifestyle totally easy and damn delicious. We’re sharing five breakfast recipes that are easy, hearty and key to the starting every day like the winner you are. BANGIN’ BREAKFAST RECIPES  Banana Cinnamon WafflesPP SUGGESTION: Make two batches at the same time to use the whole can of coconut milk, freeze the waffles you don't eat, and heat up in a skillet for a quick breakfast treat any day! http://www.paleocupboard.com/banana-cinnamon-waffles.html   Paleo Powder Spinach and EggsPP SUGGESTION: Top with some sliced avocado for a little creamy extra. http://www.paleopowderseasoning.com/#!Paleo-Powder-Spinach-and-Eggs/cbtk/562f85b40cf24d7704e6cfd4  ...

Continue reading



Paleo Mushroom "Meatballs"

We’re a mostly meatless paleo household (because the vegetarian does most the cooking) and that ain’t always easy! So coming up with new and flavorful recipes that please both a veg-paleo and a paleo carnivore is critical to mealtime success. These meatless mushroom “meatballs” have so much flavor, such incredible texture and all the healthy goodness they are definite crowd-pleasers. INGREDIENTS: 2 Portobello mushrooms 1 cup dried Porcini mushrooms (reconstituted) 1 Tbsp olive oil 1 Tbsp Paleo Powder Original/Pink/Salt Free seasoning ¼ cup shredded carrots ½ cup toasted almond flour Optional: ¼ cup grated Parmesan 1 Tbsp Paleo Powder Herbed 1 large egg DIRECTONS: Finely chop Portobello and Porcini mushrooms. Place olive oil and mushrooms in skillet over medium-high heat...

Continue reading



Paleo Herbed Mashed Sweet Potatoes

Oh the many ways we HEART cooking some sweet potatoes and this savory recipe is always handy when we need to force ourselves to take a break from our beloved cinnamon pairing. INGREDIENTS: 2 large sweet potatoes 2 Tbsp butter (or ghee) 1 Tbsp almond/coconut/cashew milk 1 Tbsp Paleo Powder Herbed seasoning Optional: a few sprigs of fresh rosemary (if you want to get fancy) DIRECTONS: Preheat oven to 425 degrees. Place sweet potatoes in foil-lined baking pan and roast for 50-55 minutes until soft all the way through. Remove sweet potatoes from oven and when cool to touch, peal off skin. Place sweet potatoes in mixing bowl/food processor and mix until smooth. Add remaining ingredients and mix until combined. SERVE!

Continue reading